Sport Climbing Training Course

Course Outline︰ 

此課程為初學人士而設，透過教授攀石的動作，例如手腳運用，身體的姿勢，讓大家快速上手，並在短時間內提升參加者攀石的技巧，同時進行體能訓練，針對性鍛鍊攀石所需的肌肉，增加攀石的樂趣。

Entry Requirement：

• All participants should be aged 12 or above
• Beginner
• Climbing grades below 6c+ or Bouldering grades below V4

Course Details︰

• 熱身、伸展運動及安全講解
• 教授不同攀石技巧，進一步提升手腳運用、攀爬姿勢等
• 進行體能訓練以鍛鍊肌肉

Course Dates

Lesson: 

4 Lessons(2 Hours each lesson)

Course Fee：

Non-member: $1152/ 4 Lessons

Membership Offers

All Zone Monthly Pass/3 Monthly Pass valid membership: $200/ 4 Lessons (Original price: $400/ 4 Lessons)

One Zone Monthly Pass/3 Monthly Pass valid membership: $300/ 4 Lessons (Original price: $400/ 4 Lessons)

*Gear Rental not included

Max. class size︰ 10 (Enrolment is on a first-come-first-served basis, online booking is available. There are limited walk-in quotas subject to the availability.)

Language of Instruction: Cantonese

Application︰

• Application by Online Booking, we will provide the deposit details.
• Application by Facebook inbox or sent Email to info@hkclimbingpark.com, we will provide the deposit details.
• Application in person to Hong Kong Climbing Park

Point to Note︰
– Please arrive 15 minutes prior to your scheduled appointment time.
– You must wear sportswear and socks.
– Showers and lockers is available.(Please bring your own towel)

Terms and conditions：
– Hong Kong Climbing Park verify the payment after received , customer will receive an Confirmation notification.
– Refund is not applicable if applicant cannot attend the courses after registration.
– For changing the date or time of the course, customer must notify at least 48 hours before the course, HK$100 administration fee will be charged per person each time. Please ensure that you can attend the course as assigned before registration.
– Personal insurance is not included in any activity organized by HKCP, please purchase one if necessary.